Stretchly

I am a writer, recent cancer survivor, yoga teacher and author of “Yin Yoga: Essential Poses and Sequences for Balanced Energy”(available everywhere books are sold). My passion is using storytelling and movement to help us all Heal. Restore. And Raise our Vibration!

I'm Kate French a certified breathwork & life coach. I help men and women take the driver's seat of their life using somatic coaching & breath work. I send a newsletter every Friday with real life examples of how life can and WILL get better & better. Stop outsourcing your happiness! Book a free discovery call!

My goal is to help you become the best version of yourself, no matter where you are starting. We strive to provide the most time efficient workouts, knowledge, coaching advice & accountability you need to take charge of your fitness & overall health while looking and feeling stronger and better than ever. Grab workouts & health/fitness knowledge by signing up for our free newsletter,

Hey there! I’m a—retired exec, midlife cheerleader, and your go-to guide for finding your fizz after 40. I dish out weekly inspo, laughs, and career clarity tips to help you shake off burnout and strut into your next chapter like it’s your runway. 💃✨ Subscribe and let’s make your second act your best one yet!

Get weekly tips from Dr. Payan that can help your mental health! Be sure to join the Good Enough Parent Membership (Coming Soon) and become part of a great community, learn to manage your stress/anxiety, and practice learned strategies in your daily life to strengthen your relationship with your child!